Fibroids are basically nonmalignant tumors that grow around or inside the uterus. They are formed either naturally or nutritionally attained. The nutritionally attained ones are a result of estrogen dominance in the body.
An imbalance of hormones progesterone and estrogen causes the occurrence of natural fibroids. Any uterine fibroid treatment must therefore focus on addressing the hormonal imbalance and estrogen dominance issues.
You must be well prepared to deal with fibroids. Start by educating yourself about fibroids by scouting the net or interacting with other women with fibroids. You can participate in a number of online forums too, to keep yourself updated about the latest options available for treatment for uterine fibroids.
These forums will guide you on simple aspects of fibroid cure like changes you need to make in the way you eat, what to eat, and what to avoid to get rid of fibroids.
The food we eat affects our heart, body weight, cholesterol, and fibroids too. Natural fibroid treatment makes use of a variety of strategies based on diet, exercise, herbal medicines, and alternative cures to shrink fibroids in the uterus naturally.
I started my fibroid cure by completely cutting off white food from my intake. I replaced it instead with brown foods. It meant staying away from white bread, white sugar, white potatoes, and milk. Instead, I started having brown or granary bread, sweet potatoes, goat's milk, or organic milk. I excluded red meat and chicken from my diet. You can include organic chicken and fish instead.
While undergoing treatment for uterine fibroids avoid fizzy drinks, sugared juices, and alcohol. Replace these with fresh fruit and vegetable juices. Use organically grown fruits and vegetables as far as possible.
There are certain categories of food that actually prevent or block estrogen from being produced in our bodies. Cabbage is an estrogen blocker that can be included in your salad every day. Alternatively have cooked cabbage.
Taking vitamin B supplements which contain magnesium, calcium, and potassium is said to be useful for fibroid cure. Vitamins A, C, and E are also useful and can be found in foods such as liver, kidney, citrus fruits, leafy vegetables, wheat germ, nuts, and seeds.
These simple diet changes are absolutely essential to make a success of your uterine fibroid treatment plan. In fact, all your efforts in treatment for uterine fibroids will go waste unless you make diet and lifestyle changes. These changes must be permanent if you want to avoid the recurrence of fibroid tumors.
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