3 Crucial Aspects of Natural Uterine Fibroid Treatment, Which Helped Me Shrink Fibroids Naturally

Upon being diagnosed with multiple, large fibroids, I was desperate to find a fibroid cure which did not involve surgery. I looked bloated and my bleeding was so excessive that I had to take iron supplements to treat anemia. 

I was fed up with the symptoms of fibroids and was prepared to give anything to identify a uterine fibroid treatment method which did not involve surgery.

I wanted to have children in the future so hysterectomy, the only surgical procedure which provides permanent relief from fibroids was ruled out in my case. Although my doctors assured me that fibroids are rarely life-threatening, I was desperate to start my treatment for uterine fibroids at the earliest.

Since I was not interested in hysterectomy my doctor advised me to follow the wait-and-watch approach. Usually, fibroids disappear on their own with the onset of menopause.

Hence no treatment for uterine fibroid is recommended for women approaching menopause. Taking my age into account, effectively this meant that I had to put up with the symptoms of fibroids for at least five more years.

My symptoms were getting unbearable by the day and there was no way I could put up with them for five more years. I decided to do my own research and find a way out to shrink fibroids naturally.

Thanks to the internet I found a lot of valuable information to guide me. I learned that fibroids are usually caused by a combination of environmental, lifestyle, and hereditary factors. Since there is no single cause of fibroids which can be pinpointed with certainty treatment for uterine fibroids becomes a little complex.

The uterine fibroid treatment plan which you adopt must be able to address all the multiple causes and eliminate each one in a systematic manner so as to shrink fibroids naturally.

In this article, I am going to share details of natural remedies for uterine fibroid treatment. It is important for you to understand that natural treatment by itself will not eliminate uterine fibroid tumors. It will help in shrinking the existing fibroids, reduce the symptoms of fibroids and restrict the growth of new fibroids.

I paid particular attention to diet, liver detox, and yoga during my fibroid treatment period. These three factors were largely responsible for making the success of my plan of treatment for uterine fibroids

1. Diet

I made a few dietary changes and included certain categories of food which would help to shrink fibroids. I included iron-rich fruits and vegetables like spinach, beans, peas, dried fruits, and nuts in my daily intake. If necessary you can consult your doctor and take oral iron supplements too.

Vitamin c helps the body to absorb iron better. Hence make sure that you include oranges, sweet lime, and other citrus fruits in your daily intake.

Vitamin B 12 and Folate also help the body to produce more hemoglobin and reduce the incidence of anemia. Food rich in this vitamin includes cereals, avocados, bananas, orange juice, and green leafy vegetables.

2. Liver Detox

The second most common modern-day cause of fibroids is toxins such as dioxins and xenoestrogens. Estrogen is naturally produced in our bodies. In addition to this natural estrogen, certain pollutants often tend to mimic the action of estrogen in our bodies.

Usually found in detergents, cosmetics and pesticides sprayed on fruits and vegetables, these get accumulated in the liver and boost the growth of fibroids.

In case your liver is overloaded and unable to break down these estrogen mimickers, fibroids will grow and start multiplying too. Hence liver detox is essential to get rid of these estrogen mimickers. Liver detox must therefore form an integral aspect of your natural uterine fibroid treatment plan.

3. Yoga

To get relief from pelvic pain and heaviness I got relief by practicing yoga and acupuncture. These alternative methods of treatment for uterine fibroids do not cure fibroids as such but give relief from the physical pain and discomfort caused by fibroids.

CAUTION: Now I need you to pay very close attention to this

This Super-Simple 3-Step Protocol Eliminated My Uterine Fibroids In Just 21 Days  

If you’re trying to cure your PCOS or battling any type of uterine fibroids, you MUST check this out.

Medical researcher, alternative health and nutrition specialist, health consultant, and Former Uterine Fibroids Sufferer teaches you how to:

• Eliminate Your Uterine Fibroids Naturally In As Little As 21 Days and Prevent Their Recurrence
• Tackle Pelvic Pressure and Pain, Bloating, and Discomfort in Less Than 12 Hours
• Boost Your Fertility and Gain Regular Periods (No More Spotting or Unexpected periods)
• Stop Bladder Pressure
• Treat Heavy Menstrual Flow (Menorrhagia) or Painful Menstrual Flow (Dysmenorrhea)
• Treat Pain During Intercourse (Dyspareunia).
• Improve the Quality of Your Life Dramatically!

Discover how she overcame her own Uterine Fibroids and taught thousands of women worldwide to treat all their Uterine Fibroids and all related issues quickly, safely, and naturally.

• Even If You Have Very Large Uterine Fibroids
• Even If You Have Endometriosis
• Even If You Are Menopausal
• Without Resorting To Drugs or Surgical Procedures
• Faster Than You Ever Thought Possible!

Here is a short video that explains it better than I can. 

Are Uterine Fibroids Ever Cancerous?

Uterine fibroids are benign tumors. In simple words, uterine fibroids are non-cancerous muscle tumors. Uterine fibroids are not at all related to cancer.

Uterine Fibroids Location

Uterine cancers attack the main reproductive organ — the uterus. Uterine fibroids remain attached to the uterus wall. Uterine fibroids can also develop within the uterine wall. Uterine fibroids are also known as Myoma, Fibromyoma, and Leiomyoma.

Understanding Cells, Tissues, Organs, and Tumors

Cells are the basic units of our lives. New cells are born when the old ones die out. These newborn normal cells divide and grow to form tissues. Tissues of the same kind combine to form our organs.

Mentionable, our bodies need a constant refurbishment of such new cells. But at times this automatic process (of cells taking birth as some die) gets a jolt. During such crucial junctures, the tumors take control of certain parts of our bodies.

Therefore, tumors are mass of extra tissue cells. They appear as abnormal growth mass of the cells.

Tumors: Benign & Malignant

First and foremost, benign tumors are not cancerous and are not life-threatening.

Second, malignant or cancerous tumors are life-threatening.

Third, benign tumors can be easily removed by the surgeon.

Fourth, benign tumors do not spread to other parts of the body. Malignant tumors do.

Fifth, benign tumors rarely reform once they are removed. But malignant tumors can return.

Benign Conditions of the Uterus

The benign conditions of the uterus are fibroids, Endometriosis, and Endometrial hyperplasia.

Fibroids: The uterine fibroids are uncannily common. They grow in the uterine muscles. They occur mainly in women between their forties and fifties. Many fibroids may appear simultaneously. Fibroids never degenerate into cancer. The fibroids become smaller and disappear after a woman reaches menopause.

Hence no treatment is required for fibroids. Fibroids can stay within the body without symptoms. However, fibroids can lead to frequent urination, excessive vaginal discharge, and bleeding. 

Such complications appear if the uterine fibroids appear near any organs. Doctors’ advice is a must for any patient suffering from such symptoms.

Mentionable, the patients suffering from uterine fibroids are asked to go for surgeries if the fibroids put pressure on the important organs. Surgeries are suggested if the uterine fibroids can be painful.

Endometriosis: Endometriosis is another benign state affecting the uterus. Most women in their forties and especially those who were never pregnant are affected by this benign tumor.

Endometriosis develops when the endometrial tissue grows outside the uterus and spreads to the organs nearby. Endometriosis can cause excessive bleeding from the vagina, painful menstrual periods, and infertility (ability to get pregnant). The fact is that Endometriosis cannot be cancerous. Endometriosis is generally treated with surgery or hormones.

Endometrial hyperplasia: Endometrial hyperplasia takes place when cells increase in numbers in the uterine linings. It is another form of benign tumor. But, at times, endometrial hyperplasia can become cancerous.

The symptoms of endometrial hyperplasia are bleeding in the post-menopause phase, bleeding between two successive menstruations, and heavy periods. Women beyond 40 years of age are affected by endometrial hyperplasia.

As preventive measures, the patients are advised to go for either progesterone (hormonal treatment) or hysterectomy (uterus removal). Periodical follow-up tests are also necessary after any of these procedures to obviate the possibility of this benign tumor turning cancerous.

As opposed to these three forms of benign tumors, malignant tumors are cancerous. Hence malignant tumors are dangerous and pose threats to life. Malignant tumors even penetrate into the lymphatic system or the bloodstream. These malignant tumors not only spread (metastasize) very fast to other organs but also permanently harm the vital organs.

Uterine Fibroid Symptoms

The uterine fibroids are benign (non-cancerous) tumors and are quite common. Uterine fibroids can leave diverse effects on patients. The woman having uterine fibroids can feel long durations of pelvic pressure at times accompanied by pain. 

Uterine fibroids may also lead to infertility or miscarriage. Moreover, uterine fibroids can cause heavy menstruation (periods).

When do Do Uterine Fibroids develop?

One woman out of every four is susceptible to uterine fibroids. Uterine fibroids appear between the post-puberty productivity stage and the pre-menopausal phase. The vulnerable age-group period is from 30 to 50 years. Notably, women below 20 years do not suffer from uterine fibroids.

The Best way to Tackle Uterine Fibroids

Tackle the uterine fibroids in the easiest way: Don’t take estrogen after menopause. The uterine fibroids will shrink by themselves.

The Most Vulnerable Section

Studies have found that the section most vulnerable to uterine fibroids is the African-American womenfolk.

Diagnosing Uterine Fibroid

Any health care provider can diagnose uterine fibroids through a simple routine checkup. To confirm the presence of uterine fibroids, the patients may have to go for an ultrasound test.

CAUTION: Now I need you to pay very close attention to this

This Super-Simple 3-Step Protocol Eliminated My Uterine Fibroids In Just 21 Days  

If you’re trying to cure your PCOS or battling any type of uterine fibroids, you MUST check this out.

Medical researcher, alternative health and nutrition specialist, health consultant, and Former Uterine Fibroids Sufferer teaches you how to:

• Eliminate Your Uterine Fibroids Naturally In As Little As 21 Days and Prevent Their Recurrence
• Tackle Pelvic Pressure and Pain, Bloating, and Discomfort in Less Than 12 Hours
• Boost Your Fertility and Gain Regular Periods (No More Spotting or Unexpected periods)
• Stop Bladder Pressure
• Treat Heavy Menstrual Flow (Menorrhagia) or Painful Menstrual Flow (Dysmenorrhea)
• Treat Pain During Intercourse (Dyspareunia).
• Improve the Quality of Your Life Dramatically!

Discover how she overcame her own Uterine Fibroids and taught thousands of women worldwide to treat all their Uterine Fibroids and all related issues quickly, safely, and naturally.

• Even If You Have Very Large Uterine Fibroids
• Even If You Have Endometriosis
• Even If You Are Menopausal
• Without Resorting To Drugs or Surgical Procedures
• Faster Than You Ever Thought Possible!

Here is a short video that explains it better than I can. 

6 Common Symptoms of Uterine Fibroids Every Woman Should Be Aware Of

Fibroma is a non-life threatening tumor that arises from the smooth muscle layer and the connective tissue of the womb. Myoma is the most common form of benign tumor found in females, which most frequently occurs during the advanced stages of a female’s reproductive cycle.

Despite the fact that fibroids are, by and large, not precursors to more serious diseases, they can increase in size and cause heavy and painful monthly cycles, as well as discomfort during sexual intercourse. 

A further annoyance affected by Uterine Leiomyomas is the urge to visit the bathroom more frequently.

The Rates of Leiofibromyomas

According to a study by Wallach in 2004, uterine fibroids were found to affect 20–40% of adult females, so, if you are a fibroid sufferer, you are not the only one.

What Causes Uterine Fibroids

The following list shows some of the common symptoms that uterine fibroid sufferers have. It should be noted here that if you have not yet been diagnosed with fibroids, but believe that you’re showing some of the early indications please take some professional clinical advice and contact your local GP.

Symptoms and Signs of Fibroids

• Heavy bleeding (to such a degree as to cause anemia) or painful menstrual periods.
• The feelings of being ‘full’ in the lower stomach region.
• Puffing up of the lower abdomen.
• Experiencing the desire to pee, more often than in the past.
• Painful sexual intercourse
• Pain in the lower back region.

Where Do Fibroids Come From?

The primary reason for Fibromas is little-known, however, we do know that they are tied to our hormone levels (being related to estrogen levels) because they increase in size during gestation and shrink with a course of anti-hormone medicine.

We are also aware that as a woman arrives in her 30s and 40s the probability is higher of suffering from fibroids than a female in her 20s (uterine fibroids end completely at menopause). 

Where family members have in the past suffered from fibroids, there are chances of this being shared by another family member.

Such as if a woman’s mother had fibroids, the chances of the daughter suffering from fibroids are about three times higher than the average. 

Overweight women are also at risk of suffering from uterine fibroids, and for very heavy women, the risk is increased by two to three times the average.

How to Stop Uterine Fibroids?

Although there are hereditary factors that play a role in determining whether a woman suffers from fibroids or not, a nutritious diet, that includes a small quantity of red meat and a high volume of green legumes, is thought to be a good step to combat the onset of fibroids.

CAUTION: Now I need you to pay very close attention to this

This Super-Simple 3-Step Protocol Eliminated My Uterine Fibroids In Just 21 Days  

If you’re trying to cure your PCOS or battling any type of uterine fibroids, you MUST check this out.

Medical researcher, alternative health and nutrition specialist, health consultant, and Former Uterine Fibroids Sufferer teaches you how to:

• Eliminate Your Uterine Fibroids Naturally In As Little As 21 Days and Prevent Their Recurrence
• Tackle Pelvic Pressure and Pain, Bloating, and Discomfort in Less Than 12 Hours
• Boost Your Fertility and Gain Regular Periods (No More Spotting or Unexpected periods)
• Stop Bladder Pressure
• Treat Heavy Menstrual Flow (Menorrhagia) or Painful Menstrual Flow (Dysmenorrhea)
• Treat Pain During Intercourse (Dyspareunia).
• Improve the Quality of Your Life Dramatically!

Discover how she overcame her own Uterine Fibroids and taught thousands of women worldwide to treat all their Uterine Fibroids and all related issues quickly, safely, and naturally.

• Even If You Have Very Large Uterine Fibroids
• Even If You Have Endometriosis
• Even If You Are Menopausal
• Without Resorting To Drugs or Surgical Procedures
• Faster Than You Ever Thought Possible!

Here is a short video that explains it better than I can. 

Risk Factors for Developing Uterine Fibroids

Here is some useful information on the treatment of uterine fibroids and factors which can increase the chance of your suffering from fibroids. 

Uterine fibroids also referred to as fibromyomas or myomas, are non-cancerous tumors of the uterus. Hence the chance of the tumor spreading to other parts of your body is zero.

Fibroids grow when the cells grow and divide without control or order in the uterus. This results in the growth of excess tissue on the inside, outside, or within the muscle wall of the uterus. Uterine tumors vary in size and most commonly affect African-American women.

The exact cause of fibroids is still unknown. Research has indicated that excessive estrogen in the body may be linked to the growth of uterine tumors. 

Here are some factors which can put you at a greater risk of suffering from fibroids:

Genes: Fibroids are known to be hereditary. If your mother or sister has got fibroids, chances are that you too may suffer from fibroids.

Infertility: Women who have not given birth to children are at a greater risk of suffering from fibroids.

Obesity: Excessive body weight can also contribute to the growth of uterine tumors.

Chemicals: Certain pesticides or herbicides often contain high levels of estrogen. Exposure to these automatically increases the chance of fibroid growth.

Early menstruation: Women who start menstruating at a very early age are more likely to suffer from fibroids.

Treatment of uterine fibroids is largely dependent upon the size of uterine tumors and the rate at which it grows. Basically, to treat fibroids the following options are available:

Wait and Watch: Many doctors recommend this approach when they feel that the uterine tumors are not growing in size. Regular follow-up visits are however required to keep a close watch on the size and number of uterine tumors.

With the onset of menopause in most women, fibroids automatically stop growing and shrink in size. Hence wait and watch approach is recommended for women close to menopausal age.

Surgery: In women with large-sized or multiple fibroids surgery is recommended for the removal of fibroids.

Medicines: Taking hormonal treatment and medicines to alleviate the pain and reduce symptoms of fibroids is another option available for the treatment of uterine fibroids.

Often women with fibroids experience excessive bleeding during their monthly periods. This may cause anemia for which it may be necessary to take Iron supplements.

Uterine artery embolization is another method used in the treatment of uterine fibroids. During this procedure blood flow to the uterine tumor is reduced or cut off. Without a blood supply, the fibroids start shrinking in size and eventually disappear. 

CAUTION: Now I need you to pay very close attention to this

This Super-Simple 3-Step Protocol Eliminated My Uterine Fibroids In Just 21 Days  

If you’re trying to cure your PCOS or battling any type of uterine fibroids, you MUST check this out.

Medical researcher, alternative health and nutrition specialist, health consultant, and Former Uterine Fibroids Sufferer teaches you how to:

• Eliminate Your Uterine Fibroids Naturally In As Little As 21 Days and Prevent Their Recurrence
• Tackle Pelvic Pressure and Pain, Bloating, and Discomfort in Less Than 12 Hours
• Boost Your Fertility and Gain Regular Periods (No More Spotting or Unexpected periods)
• Stop Bladder Pressure
• Treat Heavy Menstrual Flow (Menorrhagia) or Painful Menstrual Flow (Dysmenorrhea)
• Treat Pain During Intercourse (Dyspareunia).
• Improve the Quality of Your Life Dramatically!

Discover how she overcame her own Uterine Fibroids and taught thousands of women worldwide to treat all their Uterine Fibroids and all related issues quickly, safely, and naturally.

• Even If You Have Very Large Uterine Fibroids
• Even If You Have Endometriosis
• Even If You Are Menopausal
• Without Resorting To Drugs or Surgical Procedures
• Faster Than You Ever Thought Possible!

Here is a short video that explains it better than I can.

Does Too Much Estrogen Cause Uterine Fibroids?

There are plenty of treatment options for fibroids cure. The conventional treatment involves fibroids surgery like hysterectomy, myomectomy, cryosurgery, and uterine artery embolization. 

There mere thought of surgery scares most of us particularly if we are aware of other options which are available to shrink fibroids naturally.

Nature cure for fibroids involves a multifaceted approach. The primary cause of fibroids in most women is estrogen dominance or excess estrogen in the system. 

Hence natural remedies for fibroids treatment concentrate on efforts to reduce estrogen dominance and combine it with appropriate diet and lifestyle changes to shrink fibroids naturally.

Enhanced estrogen levels in the body which are known to fuel the growth of fibroid tumors happen because of

a) having a diet rich in saturated fats

b) excessive alcohol and sugar consumption which tends to overload the liver

c) estrogen mimickers found in substances of common day use made of plastic

For natural fibroids treatment, you must immediately switch over to a low-fat diet that is rich in fiber. In case your body weight is in excess, you must make efforts to reduce it. Exercise will ensure that you maintain your body weight and are physically fit.

Emotional stress caused due to personal relationships or strained relations with your boss, or co-workers can also aggravate the growth of fibroid tumors. Meditation and visualization practices will relieve you of stress and keep you contended.

Another popular alternative therapy to shrink fibroids naturally is acupuncture. Aromatherapy is also used by many alternative medicine practitioners in fibroids treatment. 

It is very useful in assisting and supporting reproductive organs. It basically helps to balance our hormones in a gentle manner.

If you are really serious about your natural fibroids treatment, it would be worthwhile for you to consult a qualified herbalist. In the current digital age, you can also identify online herbal guides which will provide you with step-by-step instructions to shrink fibroids naturally.

CAUTION: Now I need you to pay very close attention to this

This Super-Simple 3-Step Protocol Eliminated My Uterine Fibroids In Just 21 Days  

If you’re trying to cure your PCOS or battling any type of uterine fibroids, you MUST check this out.

Medical researcher, alternative health and nutrition specialist, health consultant, and Former Uterine Fibroids Sufferer teaches you how to:

• Eliminate Your Uterine Fibroids Naturally In As Little As 21 Days and Prevent Their Recurrence
• Tackle Pelvic Pressure and Pain, Bloating, and Discomfort in Less Than 12 Hours
• Boost Your Fertility and Gain Regular Periods (No More Spotting or Unexpected periods)
• Stop Bladder Pressure
• Treat Heavy Menstrual Flow (Menorrhagia) or Painful Menstrual Flow (Dysmenorrhea)
• Treat Pain During Intercourse (Dyspareunia).
• Improve the Quality of Your Life Dramatically!

Discover how she overcame her own Uterine Fibroids and taught thousands of women worldwide to treat all their Uterine Fibroids and all related issues quickly, safely, and naturally.

• Even If You Have Very Large Uterine Fibroids
• Even If You Have Endometriosis
• Even If You Are Menopausal
• Without Resorting To Drugs or Surgical Procedures
• Faster Than You Ever Thought Possible!

Here is a short video that explains it better than I can.